Benefits of Massage
8 Common Causes of Muscle Pains
& How Massage Can Help
You Love to Text
PAIN:
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Complaining of the common muscle pain in the neck and between your shoulders?
It's a telling sign that you love to text. Because of a constant head tilt and lack of movement, texting could easily cause the shoulders to become tense.
You Have a Desk Job
PAIN:
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We've all experienced that desk job that leaves you stiff in the shoulders at the end of the day.
An easy fix between massages is quick stretches at your desk. Tense your shoulders up around your ears for five to ten seconds, then drop and let gravity pull down your shoulders. Or, rotate in your chair like you’re driving a car in reverse, and hold for a count of ten.
You Travel Often
PAIN:
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Could they make those seats any smaller?
Bus, train, or plane, you'll find a seatmate who will take your space, cramming you into a corner for the duration of your ride. Your strained spots will have a twisted pattern, caused by the pressure of sitting so awkwardly. Thanks, travel mate.
You Have a
Sedentary Lifestyle
PAIN:
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Ever feel like your lower back is staging
a protest after a long day of sitting?
Those hips might just be in on it too.
Say hello to the magic touch!
Treat yourself to a deep tissue massage that targets those stubborn knots and tension points, leaving your lower back and hips feeling as loose as a rubber band.
You Have Poor Posture
PAIN:
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It's as if your shoulders have been carrying the weight of the world, and your neck has decided to join the rebellion, leaving you feeling like a living knot.
Time to let go of the weight of the world with a heavenly massage session! Indulge in a therapeutic massage that's like a symphony for your muscles, melting away tension and leaving you feeling weightless.
Your Sleeping Position
PAIN:
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Waking up feeling like you've just wrestled with a bear? Your sleeping position might have turned you into a contortionist overnight, leaving your body feeling like it's gone ten rounds in the ring
Your body deserves a little pampering, and what better way to do it than with a luxurious massage? Choose a Swedish massage for gentle, flowing strokes that promote relaxation and ease muscle tension, leaving you feeling like you're floating on air.​
Your Stress & Anxiety
PAIN:
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Ever had a headache that feels like it's wearing a crown? Your jaw might be in cahoots, leading to a royal rumble of tension in your head and neck.
It's time to kiss stress goodbye with the healing power of touch! Treat yourself to a relaxation massage that soothes your body and calms your mind, melting away tension and leaving you feeling like a new person.
You Overexert Yourself
PAIN:
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Your muscles might be singing the "overexertion blues" after that intense workout, with every move feeling like a reminder of yesterday's hustle.
Get ready for some serious muscle love! Opt for a sports massage that focuses on deep tissue work and stretching, promoting faster recovery and helping prevent future injuries.
